Soups + Salad

Winter Kale Salad

Winter Kale Salad

Print Recipe
Serves: 4­-6 Cooking Time: 15 minutes


  • ●1 bunch of kale (curly, purple or lacinato)
  • ●2 cups of cooked quinoa, cooled
  • ●2 yellow bell peppers, chopped
  • ●2 medium carrots, shredded
  • ●1 cucumber, diced small
  • ●1 cup of pomegranate seeds
  • ●1 cup of sunflower or pumpkin seeds
  • Dressing:
  • juice & zest of 1 lemon or lime
  • 2 tablespoons of honey
  • 2 small cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 tablespoon of apple cider vinegar
  • ½ teaspoon of turmeric



Cook the quinoa as directed and allow to cool or buy pre-cooked quinoa.


In a large mixing bowl combine quinoa, chopped kale, peppers, cucumbers, carrots, seeds, and pomegranates.


In a small bowl mix the dressing; whisking all ingredients together.


Pour dressing over salad and stir to combine.


Season with salt and fresh ground black pepper to taste and Enjoy!!


Preparation Time: 20­- 25minutes Chef’s Note: Can be dressed a few hours in advance and perfect set out room temperature for any party or gathering.

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