Soups + Salad

Blueberry Arugula Salad with Lime-Orange Dressing

Blueberry Arugula Salad with Lime-Orange Dressing

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Serves: 4-6


  • Salad
  • ●1 head of tender Boston lettuce, rinsed well and dried
  • ●1 package of arugula or any other greens, rinsed well and dried
  • ●2 avocados, peeled, pitted and cubed
  • ●4 ripe nectarines, washed and cubed (or tomatoes)
  • ●1 pint of blueberries
  • ●1-6 ounce jar of artichoke hearts, marinated and quartered, drained
  • Dressing
  • ●1/2 cup of freshly squeezed orange juice
  • ●2 tablespoons fresh lime juice
  • ●½ teaspoon of freshly grated orange zest
  • ●½ teaspoon freshly grated lime zest
  • ●½ teaspoon raw sugar or honey
  • ●¼ teaspoon salt
  • ●1/3 cup of olive oi



Use a kitchen knife to shred the lettuce and the arugula into strips. Place in a large bowl and set aside.


To prepare the dressing, whisk together the orange and lime juices, zests, sugar and salt in a small bowl. While whisking with one hand, drizzle the olive oil into the mixture with the other, and continue to whisk together until well blended.


Just before serving the salad, toss about half the dressing with the greens to coat. Add remaining salad ingredients, and dress to taste with the rest of the vinaigrette

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